You are the Stuck Type

Stuck Types are like pressure cookers, internalizing their stress in a way that makes hormonal transitions difficult. The key is to gently relieve tension so that their circulation improves & hormonal balance is restored.

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The Stuck Type

The tightness of the Stuck type stems from poor energy & blood flow throughout the body, or what is referred to as qi & blood stagnation. Many Stuck Types experience the effects of estrogen dominance, including irregular periods, PMS, fibroids, endometriosis, or fibrocystic breasts.

Here is some advice for Stuck Types to bring your body back into balance:

  • Take Circulate, our Herbal Formula for the Stuck Type
  • Reduce stress & stay active, but avoid excessive exercise
  • Gent plenty of fiber and avoid soy, sweets, and greasy foods
  • Try adding Magnesium Citrate and Vitamin B to your routine
  • Consider using a BBT Thermometer to track your cycle
Learn More

Dig Deeper: Get Support from a Yinova Expert


1:1 Virtual Consultations

At Yinova, we are here to provide you coaching & support throughout the fertility process. Learn more about your fertility type & how Yinova can support you throughout your entire fertility journey.

As a first step, have a virtual visit with renowned fertility expert Dr. Jill Blakeway or one of our board certified Chinese medicine practitioners to receive your customized plan to enhance your fertility.

Your 1-hour consultation will include:

  • Comprehensive Reproductive Health review: Your practitioner will go over your health history, discuss your current challenges, and develop a fertility plan tailored to your needs.
  • A Customized Fertility Plan: Your plan will include recommendations on nutritional & lifestyle adjustments you can make & advice on Chinese herbs or supplements.

Consultations and customized fertility plans with our board-certified providers are $150, with Dr. Jill Blakeway are $300

Who We Are

About Yinova

Yinova is an integrative wellness center acclaimed for its expertise in fertility & reproductive health. Offering personalized holistic treatment plans that may include herbal medicine & supplements, nutrition & lifestyle guidance & acupuncture & bodywork in our clinics from the field’s leading practitioners, the Yinova team works in partnership with patients to help them realize their full potential.

Dr. Jill Blakeway is the founder of Yinova, where she has been treating patients for over two decades. Described as a “fertility goddess” by the New York Times, she credits much of her success to combining the ancient wisdom of Chinese medicine with modern, conventional biomedicine. Dr. Blakeway created the Five Fertility Types and joined forces with a reproductive endocrinologist to co-author the bestselling book, ‘Making Babies’ about how to optimize fertility.

Learn more about Yinova’s fertility support here

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