Taking Care of Yourself While You Care for Your Child
I (Jill) remember well the first few months after my daughter was born — how elated I was, but also how exhausted. It was such a huge adjustment to go from being footloose and fancy free to being responsible for someone so vulnerable (who was, in addition, no help at all around the house, and a terrible conversationalist). Many mothers feel guilty about devoting time to their own well being, but from my own experience with my daughter and with my patients, I know self-care is absolutely vital. At the YinOva Center, we’re here to take care of you — so that you can take care of your child.
We aim to give moms support so they will have energy to do everything they need to do. We use nourishing herbs and supplements and acupuncture to get your body back on track after the demands of pregnancy and the even greater demands or raising a child. We provide gentle solutions for new moms’ most common complaints, including:
In addition, most of our practitioners are parents themselves, and offer a sympathetic ear and friendly advice in a warm and non-judgmental atmosphere.