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Tag: longevity

Live longer, live stronger: 10 of the best herbal adaptogens for anti-aging

Why do some people seem to age quicker than others?Is it just a matter of genetics or are there things we can do to slow down the aging process? How much does lifestyle and diet contribute to aging?Don’t we all age? Shouldn’t we just accept it? These are some of the questions my patients ask […]

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