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Category: Men

How to Keep a Healthy Testosterone Balance

When we hear about testosterone, it is often because we catch whiff of a scandal involving some athlete or celebrity who has been caught juicing (the use of performance enhancing drugs). If we think a little closer to home, a more realistic way of hearing about testosterone levels is when we start to see the signs […]

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Tips for Men on Improving Sperm Quality

Guys, if you’re reading this article there is a good chance you are doing so on a laptop. And that said laptop is sitting on your lap. Before we begin, take this off your lap and place it on a table, or a pillow, or lap desk. This is one of the many things men […]

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Mindful sex

Many of my female patients have trouble reaching orgasm because they get distracted from the business at hand. Fortunately, staying focused is a learned skill— and one of the best ways to start is by meditating.

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Sexless marriage? The ancient taoists can fix that for you

The following article was featured in Huffington Post: Post 50. To read the original post, visit here. “Hope Springs,” the cringingly funny mid-life comedy about a marriage that has lost its sexual spark, seems to have struck a chord with audiences in its opening weekend. It’s a departure for the movie industry, which usually creates […]

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Men Boost Fertility

Men make new sperm every day and those sperm come to fruition withing 72 days. This is good news for men who want to give their fertility a boost, because it means that within three months they can make a big difference to the reproductive health. For more detailed information it is worth checking out […]

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New report warns that chemical exposure in utero may lead to male infertility

In our book Making Babies: A Proven 3-Month Program for Maximum Fertility Dr. David and I discuss the alarming fact that male sperm counts have halved since our grandfather’s generation. My patients are shocked when I tell them this and their next question is usually, “why?”. I always answer that it’s hard to lay the […]

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How Men can Enhance their Fertility

When women come to The YinOva Center for fertility treatment we always ask if their partners have had a semen analysis. Women who are not getting pregnant often assume that the problem lies with them and many are surprised to find out that for 40% of infertile couples the problem is male factor.

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Does soy affect sperm count?

Recently patients have been asking me about long this study which was based on research at The Harvard School of Public Health and published in the journal Human Reproduction. It seems to suggest that men who eat a lot of soy are more likely to have a low sperm count. It also showed that overweight […]

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