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Category: Libido

How to Have Sex (if you’re trying to conceive).

I’m going to presume you pretty much have a handle on how to have sex. If you’re looking for inspiration, however, I did write a book on this subject. It’s called Sex Again: Recharging Your Libido and you can buy it here or pick up a copy in our center.

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What Exactly is the Fertile Fizz?

This is Jill’s 30th episode of Jill’s CBS radio show, Grow Cook Heal! For this show Jill decided to go back to her roots and dedicate the entire episode to the subject of fertility. 

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Sex Again? Move that Qi!

Lackluster bedroom experiences may ultimately be traced back to a few different sources, but for many people, and a good deal of my patients, the main blame for lack of sex and lack of desire for sex can be summed up in just one word: stress.

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The Complex Concept of Body Image

As a clinical psychologist, with expertise in health and illness, I am frequently asked to shed light on the concept of body image.  I often begin by pointing out that body image is a multidimensional concept that consists of self-perceptions, cognitions, emotions, and behaviors related to one’s physical characteristics. By and large, the research contains […]

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Vulvar Pain can Ruin the Moment

When you are in the heat of intimacy, but have to stop because it hurts, you may be experiencing vulvar pain.  Women describe vulvar pain as burning, feeling raw, sharp, or painful to the touch. It can be severe enough to prevent women from wearing jeans, riding a bicycle, using a tampon, or having sex. […]

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Boost your libido with the food you eat

We’ve been talking about sex quite a bit lately at the YinOva Center, with our director Jill Blakeway’s recent release of her second book Sex Again. In her comprehensive look at libido, Jill writes about how to rebuild the connection with our sexuality and desire from within ourselves and our relationship. Since this week brings […]

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A simple sexercise that both men and women love

In my book, Sex Again: Recharging Your Libido, I teach a series of sexercises based on ancient Taoists text. They are designed to help you create more connection with your partner and to increase pleasure.  The Taoist sexology texts contain a variety of instructions for using deep and shallow thrusts in alternating patterns, but I think one […]

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