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“I’m Pregnant! Now what?!” Nurturing a Healthy Pregnancy

Even when you’ve meticulously planned your journey to pregnancy, arriving at your destination can catch you by surprise. Now that you’re expecting, what’s next?

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by Emma Thake

New Year, New View!

Having a New Year’s resolution can be a helpful tool for self improvement … but it can also end up being super stressful, maybe even unnecessarily so. Hear me out! Yes, challenging yourself towards self-improvement can be a good thing, but with so many suggestions flying around, the “thing” that you need to improve on […]

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How Chinese Medicine Can be Used to Treat Placenta Previa

Placenta Previa is a condition characterized by the placenta partially or completely covering the mother’s cervix, the passageway for the uterus. This obstruction can cause a blockage and if ruptured can cause severe bleeding during pregnancy and delivery.

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Finding Support and Healing After Pregnancy Loss

According to the March of Dimes, as many as half of all pregnancies result in a miscarriage, most often occurring before a woman misses a period or even knows she is pregnant. Furthermore, roughly 20% of recognized pregnancies end in a miscarriage. This number is often surprising, as miscarriages or early pregnancy loss are not […]

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“I’m Pregnant! … Now what?!” Choosing a Care Provider

Even when you’ve meticulously planned your journey to pregnancy, arriving at your destination can catch you by surprise. Join me as I go through some key milestones and offer my advice on choosing a great care provider, building a dream team to support you, as well as how to nurture your body throughout your pregnancy.

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Mom Posture: Balancing the Physical Side of Breastfeeding with Manual Therapy

I just could not let August breeze by without the recognition of Breastfeeding Awareness Month. As new moms, we’re under so much pressure to achieve Magna Cum Laude in the “best mother” sector of being human that we often neglect the most important aspect of the equation: ourselves and our bodies.

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FertileGirl + Yinova: What not to say to someone who might be trying to conceive

Here at Yinova, many of our patients come to us to enhance their fertility. Whether we’re helping them conceive naturally or using acupuncture to accompany their IVF treatments, we know how difficult, stressful, and polarizing even, this experience can be.

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Fight or Flight or Fertility

“Maybe you’re just stressed.” Time and time again, seemingly no matter what is going on with your health, professionals and friends alike all seem to lean on stress being the factor for everything from lack of sleep to colds; shoulder tension to fertility.

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by Emma Thake

What You Need to Know About Lubricant if You’re Trying to Conceive

Sexual lubricants, especially scented varieties, can interfere with conception. In general, they are too acidic for the sperm to survive and/or swim well in. In addition, the concentration of salts in the lubricants can cause sperm to either shrink or swell beyond their capacity to perform normally. That being said, if you find that you need […]

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Recovering from a Traumatic Loss in Fertility: How to Use Chinese Medicine to Treat Stress and Anxiety

We often talk about how to use acupuncture for assisting women and their partners in the pursuit of fertility but what about when trauma occurs and there is stress in trying to conceive again?

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How Acupuncture Can Assist You Through The Egg Freezing Process

Facebook, Apple, and Google are leading the way to a new era of family planning. With an uptick in progressive health insurance plans that cover elective egg freezing, an increasing number of millennials are now considering taking advantage of this new option.

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How to Have a Healthy Postpartum after a Cesarian

The weeks following a birth can be both a difficult and delicate time for any new parent. On top of adjusting to looking after a new member of the family, there is also so much healing to be done as a new parent.

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