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Author: amanda

How To Boost Your Sperm Count

When boosting your sperm count there may be a few things you might want to take into account.

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Work-Life Balance

Balance is not created solely from physical habits and actions. Wellness is not simply an act of attending your weekly yoga sessions and eating your greens. Sure, maintaining an active lifestyle and eating a balanced diet are steps that you can take to feel more wholesome and well, but wellness and balance embody something deeper […]

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The Prenatal Question: How to Know which Prenatal is Right for you?

I’m frequently asked which prenatal vitamins are right for women who are trying to conceive or who are already pregnant. There are so many prenatals on the market: it’s no wonder that it can feel daunting trying to pick out which one is the best. Prenatal vitamin formulations can and do vary, but there are […]

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Chinese Medicine and nutrition: Your marathon prep guide

There are certain key organs and substances that when strengthened, can benefit a runner’s endurance and overall energy. Here are some Chinese Medicine theories to get you started:

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IVF and Ovarian Cancer: A new study causes unnecessary alarm

The recent Dutch study revealing a possible link between IVF and borderline ovarian tumors has caused some panic amongst our patients.  I’d like to set everyone’s mind at ease. This was a large and long term study comparing ovarian cancer rates in nearly 20,000 women who received IVF with about 6,000 infertile women who had […]

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A Gentle Fertility Friendly Cleanse

Today’s blog was written by Yinova acupuncturist Amanda Silver. Amanda has over a decade of experience as an acupuncturist and herbalist and is a popular practitioner here at the Yinova Center where she is known for her practical, common sense advice on all matters related to OB/GYN. Spring is a great time to do a […]

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