Today’s blog was written by YinOva acupuncturist Amanda Silver. Amanda has over a decade of experience as an acupuncturist and herbalist and is a popular practitioner here at the YinOva Center where she is known for her practical, common sense advice on all matters related to OB/GYN.
Spring is a great time to do a cleanse, [...]
Categories: Conception, Healthy Eating, Infertility, Preparing, Yinova Cleanse | 2 Comments »

We’ve made it! Welcome to the fourth and final week of our YinOva Cleanse. I know from many of you that you are feeling much better. People tell me that they have more energy and that their friends and loved ones are commenting on how well they look. Almost all of us have noticed that [...]
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Welc
ome to the third week of our YinOva Cleanse. I have loved hearing from you all by email and it’s fun to think that so many of us are doing this at the same time. Last week we took herbs that clean and protect the liver and gallbladder as well as herbs that kill parasites [...]
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Welcome to week two of the YinOva Cleanse.
Last week was all about cleansing our colons. How did you do? Emma and I had a couple of hungry days mid-week but we’re now feeling pretty good. This week we will be cleansing the liver and gall bladder. You can read more about the herbs involved here. [...]
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It’s that time of year again. Did you eat and drink a bit too much over the holidays? I know I did and at this time of year I always feel ready to shed a few pounds and clean up my diet. Here at the YinOva Center January is always “cleanse month” where some staff [...]
Categories: Healthy Eating, News Feature, Yinova Cleanse | 2 Comments »
It’s the final week of our annual YinOva Cleanse. How are you feeling? Thank you to all of you who have emailed or called to report in on your progress. Jane and I are faring well. Personally, I’ve lost a few pounds and gained some energy so I’m glad that I made the effort. My [...]
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Our cleanse is in it’s third week and Jane and I are feeling pretty good. Many of you have emailed or spoken to me about your experiences and I think most of us agree that the first week was the hardest. Now our stomachs have shrunk and we are used to our restricted diet and [...]
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Welcome to week two of our cleanse. Jane and I are beginning to feel pretty good. How are you doing?
Hopefully your intestines are working well after our week-long colon cleanse. This week we’ll continue to support the ability to eliminate by taking the colon cleansing herbs and we’ll add in some herbs to support and [...]
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Last week we introduced you to The YinOva Cleanse and made some general recommendations about cleansing and detoxifying. This week Jane and I are going to be following the cleanse ourselves and several of our patients have decided to join us. If you want to participate you can pick up your kits at our office [...]
Categories: Weight Loss, Yinova Cleanse | 3 Comments »

It’s that time of year!
I don’t know about you, but I gained a few pounds over the holidays and now that we’re all back at work, it’s time to cleanse and restore. Although it’s bitterly cold here in New York my thoughts are turning to spring. In a few short weeks we will be shedding [...]
Categories: Weight Loss, Yinova Cleanse | 1 Comment »