It’s that time of year! In Chinese medicine spring is the season of the wood element which governs the liver and gallbladder, two organs that become particularly sluggish thanks to festive excesses. In the five element system this time of year is associated with cleansing and renewal. So as we ease into Spring, here at [...]
We’ve made it! Welcome to the fourth and final week of our YinOva Cleanse. I know from many of you that you are feeling much better. People tell me that they have more energy and that their friends and loved ones are commenting on how well they look. Almost all of us have noticed that [...]
Welc ome to the third week of our YinOva Cleanse. I have loved hearing from you all by email and it’s fun to think that so many of us are doing this at the same time. Last week we took herbs that clean and protect the liver and gallbladder as well as herbs that kill [...]
Welcome to week two of the YinOva Cleanse. Last week was all about cleansing our colons. How did you do? Emma and I had a couple of hungry days mid-week but we’re now feeling pretty good. This week we will be cleansing the liver and gall bladder. You can read more about the herbs involved [...]
It’s that time of year again. Did you eat and drink a bit too much over the holidays? I know I did and at this time of year I always feel ready to shed a few pounds and clean up my diet. Here at the YinOva Center January is always “cleanse month” where some staff [...]
Welcome to week two of our cleanse. Jane and I are beginning to feel pretty good. How are you doing? Hopefully your intestines are working well after our week-long colon cleanse. This week we’ll continue to support the ability to eliminate by taking the colon cleansing herbs and we’ll add in some herbs to support [...]
Last week we introduced you to The YinOva Cleanse and made some general recommendations about cleansing and detoxifying. This week Jane and I are going to be following the cleanse ourselves and several of our patients have decided to join us. If you want to participate you can pick up your kits at our office [...]
It’s that time of year! In Chinese medicine spring is the season of the wood element which governs the liver and gallbladder, two organs that become particularly sluggish thanks to festive excesses. In the five element system this time of year is associated with cleansing and renewal. So as we ease into Spring, here at [...]
