Weight Loss


The YinOva Cleanse, Week Three – Lungs, Kidney and Bladder

Our cleanse is in it’s third week and Jane and I are feeling pretty good. Many of you have emailed or spoken to me about your experiences and I think most of us agree that the first week was the hardest. Now our stomachs have shrunk and we are used to our restricted diet and [...]


The YinOva Cleanse, Week Two – Liver and Gall Bladder Cleanse The YinOva Cleanse, Week Two - Liver and Gall Bladder Cleanse

Welcome to week two of our cleanse. Jane and I are beginning to feel pretty good. How are you doing?
Hopefully your intestines are working well after our week-long colon cleanse. This week we’ll continue to support the ability to eliminate by taking the colon cleansing herbs and we’ll add in some herbs to support and [...]


The YinOva Cleanse, Week One – The Colon Cleanse The YinOva Cleanse, Week One - The Colon Cleanse

Last week we introduced you to The YinOva Cleanse and made some general recommendations about cleansing and detoxifying. This week Jane and I are going to be following the cleanse ourselves and several of our patients have decided to join us. If you want to participate you can pick up your kits at our office [...]


The YinOva Cleanse – An Introduction The YinOva Cleanse - An Introduction

It’s that time of year!
I don’t know about you, but I gained a few pounds over the holidays and now that we’re all back at work, it’s time to cleanse and restore. Although it’s bitterly cold here in New York my thoughts are turning to spring. In a few short weeks we will be shedding [...]


Weight and Fertility Weight and Fertility

Many of our patients are surprised to find out how much their weight can impact their ability to conceive. In fact an estimated 12% of all infertility issues are weight related and maintaining a healthy body mass index (BMI) is one of the most helpful things you can do to enhance your fertility.
So what is [...]