Emotional Issues


Anxiety – How to help yourself. Anxiety - How to help yourself.

Everyone feels anxious sometimes but if you find yourself feeling anxious a lot of the time or are generally anxious without reason you may find it helpful to tell your doctor and enlist the help of an acupuncturist. The NIH (National Institute of Health) has supported acupuncture as a treatment for anxiety since 1997 and [...]


Happy Chinese New Year Happy Chinese New Year

Gung Hay Fat Choy.

Happy New Year for those of you that are on a lunar calender. Chinese New Year marks the end of winter and the beginning of spring. It is a time when families get together, put aside disagreements, honor their ancestors and thank the gods for their blessings. People rush to pay off [...]


Stress & Anxiety… Stress & Anxiety...

The credit crunch, the bail-out, the war, the presidential election…it seems like a good week to talk about stress and anxiety!


5 Healthy Ways to Start Your Day 5 Healthy Ways to Start Your Day

I have an admission to make…
At the YinOva Center we are not paragons of virtue. Patients visiting us for the first time sometimes imagine that we will be scarily macrobiotic women who will pour scorn on their efforts to take care of themselves. Nothing could be farther from the truth. We are all working-women who, [...]